ORDER YOUR COPY TODAY!
The Creative Coping Toolkit is out now!
From Filmmaker, iNDIEFLIX CEO & Co-Founder Scilla Andreen and Illustrator Jerrin Padre comes a book to help people of all ages talk about their feelings, connect with friends and family and to nurture an empathetic community; be it at home, school or work. Order it to reserve your copy today.
“The Creative Coping Toolkit is a beautifully simple, heartwarming approach to tackling some of the toughest issues we face growing up. We are taken by the hand and lightly walked through exercises like how to use language or art to express mood, or to effectively engage others in our journey to better connection. The reader is invited to create their own tools, and empowered to share ideas, thus building trust and resilience for future challenges. Scilla and Jerrin will surely touch the lives of many through this easy and accessible path to better mental health.”
- Emily Y. Wong, M.D., M.H.A., F.A.C.P.
Affiliate Associate Professor, Department of Medicine University of Washington (UW)
Honorary Associate Professor, Department of Family Medicine and Primary Care University of Hong Kong (HKU)
WHAT'S INSIDE THE TOOLKIT
Simple solutions we can take with us in our day-to-day lives.
Effective methods to help us manage doubt and anxiety.
Resources to nourish our hearts and our minds.
Investments we can make to grow our mental wealth.
And healthy ways for us to assess and reflect.
“You matter, you belong, and you are enough —
just as you are.”
- Scilla Andreen
ABOUT THE CREATORS
Scilla Andreen, Author