THE CREATIVE COPING TOOLKIT.png
Friendly Phrases.png
Bedtime Seeds.png
Know Your Self.png
Mood Meter.png
CCT Front Cover_300x-8 1.png

ORDER YOUR COPY TODAY!

The Creative Coping Toolkit is out now!
From Filmmaker, iNDIEFLIX CEO & Co-Founder Scilla Andreen and Illustrator Jerrin Padre comes a book to help people of all ages talk about their feelings, connect with friends and family and to nurture an empathetic community; be it at home, school or work. Order it to reserve your copy today.

The Creative Coping Toolkit is a beautifully simple, heartwarming approach to tackling some of the toughest issues we face growing up.  We are taken by the hand and lightly walked through exercises like how to use language or art to express mood, or to effectively engage others in our journey to better connection. The reader is invited to create their own tools, and empowered to share ideas, thus building trust and resilience for future challenges. Scilla and Jerrin will surely touch the lives of many through this easy and accessible path to better mental health.”

- Emily Y. Wong, M.D., M.H.A., F.A.C.P.

Affiliate Associate Professor, Department of Medicine University of Washington (UW)

Honorary Associate Professor, Department of Family Medicine and Primary Care University of Hong Kong (HKU)

 

WHAT'S INSIDE THE TOOLKIT

Doorway Affirmations.png
Comfort Words.png

Simple solutions we can take with us in our day-to-day lives.

Effective methods to help us manage doubt and anxiety.

Worry Jar.png
Friendly Phrases.png
Good Hearted Living.png
Know Your Self.png

Resources to nourish our hearts and our minds.

Investments we can make to grow our mental wealth.

Bedtime Seeds.png
threebreaths.png
60 Sec of Thanks.png
Mood Meter.png

And healthy ways for us to assess and reflect.

“You matter, you belong, and you are enough —
just as you are.”

- Scilla Andreen

 

ABOUT THE CREATORS

Scilla Andreen, Author

Scilla Andreen is an award-winning producer and CEO & founder of iNDIEFLIX, a global, streaming and screening service that focuses on content for a purpose. She's included in Variety's Women's Impact Report as an Executive making a difference and is a popular speaker at Sundance, Cannes, CES, SXSW and Women in Film. Scilla is also the Founder of iNDIEFLIX Foundation, Director of social impact films, The Upstanders and LIKE and a producer of Angst, Screenagers and Empowerment Project. Scilla is on a mission to change the world with film.

Scilla.jpg